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Cow's milk was designed by God for one purpose. To nourish baby cows until they are old enough to consume grass.
Are we baby cows? Are we even cows?
NO other species consumes milk after childhood. Milk and milk products are not designed for us to consume, and therefore, our body cannot effectively use the nutrients in them. They should be labeled "Hazardous" and "Not for human consumption". Our body gets all the calcium it needs from dark green vegetables.
The reason we have such a huge problem with osteoperosis in this country is because we consume all this milk thinking we are getting calcium, which in reality our body cannot effectively absorb, while not eating vegetables, aside from head lettuce(limited nutrition), and consuming an absurd amount of pop. Pop turns the inside of our bodies acidic, damaging internal organs. To compansate for this acidic pH, our body uses calcium carbonate from our bones to raise the pH back up to balanced levels. Our bodies are incredibly good at keeping healthy, but there's only so much they can do when subjected to dangerous substances like pop with the absurd amount of sugar in it on a daily basis. With constant exposure this can only lead to bone degredation and other health problems.
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"Lord, grant that I may always desire more than I can accomplish" -Michelangelo (1474)
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